My aim is to assist you with a range of life difficulties to restore balance, happiness and inner peace to your life.
l offer therapy services for Adults (18+), including Couples, as well as Family relationship therapy sessions with availability for online weekday and weekend sessions.
I can utilise various assessments when appropriate to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am trained in many methods of therapy approaches including somatic based therapies, pranayama breath work techniques and trauma informed yoga (based on the Yin, Restorative and Nidra styles). I can also teach many various emotional regulation skills where this may be of benefit for you too.
Whatever you are going through, know that there is hope – Let me help you find that hope.
Therapy Areas Of Expertise Include:
- Addictions or Substance Abuse
- ADHD / Neurodivergence Issues
- Alzheimers / Dementia Issues
- Anger Management
- Anxiety
- Autism and Asperger’s
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder
- Career Counselling
- Chronic Pain or Health Related Problems / Illness
- Codependency
- Depression
- Dissociative Disorders / Dissociative Identity Disorder
- Divorce
- Domestic / Family Abuse or Violence
- Eating Disorders
- Elderly Persons / Ageing Issues
- Emotional Abuse
- Emotional Regulation Difficulties
- Forgiveness
- Gambling
- Gender Dysmorphia
- HIV/AIDS
- Hoarding / Clutter Behaviours
- Impulse Control Disorders
- Infertility or Adoption Issues
- Infidelity / Cheating
- LGBTI Issues
- Loss or Grief
- Men’s Issues
- Narcissistic Personality Disorder
- Obesity / Weight Loss
- OCD / Compulsive Behaviours
- Panic Attacks
- Parenting Struggles
- Personality Disorders
- Phobia’s or Fears
- Postpartum / Postnatal Depression
- Redundancy
- Relationship / Marriage Counselling
- Retirement Stress / Planning
- Schizophrenia
- Self Esteem / Confidence Issues
- Sex Offending Behaviours
- Sex Therapy / Intimacy Issues
- Sexual Abuse
- Sexual Addiction
- Sleep Disorders
- Social Anxiety
- Social Isolation
- Spirituality
- Stopping Smoking
- Stress
- Past Trauma / Critical Incidents
- PTSD / Complex PTSD
- Women’s Issues
- Workplace Change
- Workplace Interpersonal Difficulties
- and more…
If the issue troubling you is not listed, I invite you to contact me directly. I am happy to answer any questions or concerns you may have before your first session during a phone discussion about my practice and approach. This also gives you another opportunity to decide if you feel my service is the right fit for you.
If I can’t assist, or you feel my service is not a good fit for what you are needing right now, I am happy to assist you locating an appropriate specialist therapist or service that can support your needs.
“Identify your problems, but give your power and energy to solutions.”
– Tony Robbins
